With over 50 million cases per year, in the United States alone, headaches top the list of the most common afflictions in humans. More than 70% of headache sufferers never consult a doctor because they assume that little can be done to help them.

While it's true that not every headache can be cured, there are proven ways of controlling them. This website has been prepared so that you might better understand headaches: their nature, which symptoms to take seriously, and the various types of headaches and their possible causes and treatment.

As with any other medical conditions, a consultation with a health professional is recommended before beginning a headache control program.

We realize that no website can provide all the answers for everybody, but we hope we will be able to help you answer some of your questions about headaches.

Please, DO NOT GIVE UP. Hopefully you will work towards an alliance with your health and mental health care providers and together arrive at a treatment plan that works for you. There are many myths about headaches, but the most destructive of all is, "You just have to learn to live with it." Don't accept it. We have come a long way in our understanding of this disorder, and research continues today. Do not give up and good luck!

If you would like to learn more about the topics discussed on this site, the Counseling Center has a variety of resources to help you. Call or stop by the Counseling Center to make an appointment to talk with a counselor.